The Sleeping Yoga

The Sleeping Yoga dari thesleepingyoga

thesleepingyoga

Yogic sleep is an ancient but little-known practice that’s becoming increasingly popular. It is a powerful technique from which we learn to relax consciously. It can take you to the next level towards a fluid mind, complete relaxation, supercharged intuition, and self healing. This unique five-stage process can help the body relax, while the mind stays alert, leading to beneficial brain waves that can be reached.

Kategori: Kesehatan

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Episode sebelumnya

  • 7 - Sleep Yoga for Confidence 
    Fri, 11 Jan 2019
  • 6 - Sleep Yoga for Anxiety 
    Tue, 08 Jan 2019
  • 5 - Sleep Yoga for Inner Peace 
    Fri, 14 Dec 2018
  • 4 - Sleep Yoga for Gratitude 
    Fri, 14 Dec 2018
  • 3 - Sleep Yoga for Ultimate Relaxation 
    Fri, 14 Dec 2018
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Semua Agama & Spiritualitas Anak-Anak & Keluarga Bisnis & Keuangan Pribadi Kesehatan Komedi Musik Olahraga & Rekreasi Pemerintahan & Organisasi Pendidikan Sains & Kedokteran Seni Teknologi TV & Film