Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.
In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
182 - Mini Meditation: one sun salutation
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Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.
In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
Deskripsi episode tidak tersedia.
Diterbitkan14 Feb 2019
Durasi04:16
Episode
182-
Mini Meditation: one sun salutation
Didengarkan
14 Feb 2019
181-
Bonus: Classic Flow presents Nature Track
Didengarkan
08 Jul 2020
180-
Bonus: Goodnight Moon Salutations
Didengarkan
30 Mei 2019
179-
Full Body Marinade: Yin Yoga
Didengarkan
16 Mei 2019
178-
Juicy Hips
Didengarkan
09 Mei 2019
177-
Finding Sweet Balance
Didengarkan
02 Mei 2019
176-
Bathe in Breath: Pranayama
Didengarkan
25 Apr 2019
175-
Freshly Squeezed: Twists
Didengarkan
18 Apr 2019
174-
Spicy Core
Didengarkan
11 Apr 2019
173-
Heart Sauce: Journey to Wheel Pose
Didengarkan
04 Apr 2019
172-
Season 3: Journey Through Sensation
Didengarkan
28 Mar 2019
171-
Mini Meditation for a calm, alert mind
Didengarkan
04 Mar 2019
170-
Mini meditation on sound
Didengarkan
28 Feb 2019
169-
Mini Meditation: mini nidra
Didengarkan
25 Feb 2019
168-
Mini Meditation: three-part breath
Didengarkan
21 Feb 2019
167-
Mini Meditation: witnessing
Didengarkan
18 Feb 2019
165-
Mini Meditation: three conscious breaths
Didengarkan
11 Feb 2019
164-
Mini Meditation: stairway to relaxation
Didengarkan
07 Feb 2019
163-
Mini Meditation for a peaceful heart
Didengarkan
02 Feb 2019
162-
Mini Meditation: desk break
Didengarkan
31 Jan 2019
161-
Mini Meditation: gratitude meditation
Didengarkan
28 Jan 2019
160-
Mini Meditation: muscle relaxation
Didengarkan
24 Jan 2019
159-
Mini Meditation: grounding meditation
Didengarkan
21 Jan 2019
158-
Mini Meditation: asana for sleep
Didengarkan
17 Jan 2019
157-
Mini Meditation: mindful finger tapping
Didengarkan
14 Jan 2019
156-
Mini Meditation: Nadi Shodhana
Didengarkan
10 Jan 2019
155-
Mini Meditation: start the day with intention
Didengarkan
07 Jan 2019
154-
Mini Meditation: body scan
Didengarkan
03 Jan 2019
153-
Mini Meditation: 'Let Go' mantra
Didengarkan
31 Des 2018
152-
Mini Meditation: conscious breathing
Didengarkan
27 Des 2018
151-
Full body listening: Yoga Nidra
Didengarkan
20 Des 2018
150-
Classic Flow LIVE on the Gold Coast
Didengarkan
14 Des 2018
149-
Update: tell us what you want!
Didengarkan
13 Des 2018
148-
The Music of Classic Flow 2
Didengarkan
18 Mei 2018
147-
The Music of Classic Flow 1
Didengarkan
11 Mei 2018
146-
Salute the Source: classical sun salutations
Didengarkan
18 Okt 2017
145-
Just Breathe: pranayama practice
Didengarkan
11 Okt 2017
144-
Deep Release: yin yoga
Didengarkan
04 Okt 2017
143-
Desk Yoga
Didengarkan
27 Sep 2017
142-
Sleepyhead: asana for deep rest
Didengarkan
20 Sep 2017
141-
Sunday Feels: chill flow
Didengarkan
13 Sep 2017
140-
Unwind Your Mind: guided relaxation
Didengarkan
08 Sep 2017
139-
Rise 'n' Shine: energising flow
Didengarkan
06 Sep 2017
138-
Classic Flow Season 2: Coming Soon
Didengarkan
01 Agu 2017
137-
Mini Meditation: Progressive muscle relaxation
Didengarkan
14 Jun 2017
136-
Mini Meditation: Conscious breathing
Didengarkan
07 Jun 2017
135-
Mini Meditation: Guided relaxation
Didengarkan
31 Mei 2017
134-
Mini Meditation: Three-part breath awareness
Didengarkan
24 Mei 2017
133-
Classic Flow LIVE at Perth International Arts Festival