成人睡前故事
2830 - Flourishing in an Unraveling World: A Conversation with Tara Brach and Richard Davidson
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Episode
2830-
Flourishing in an Unraveling World: A Conversation with Tara Brach and Richard Davidson
Didengarkan
2829-
Meditation: Touching Peace (23:12 min.)
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2828-
The Honesty Challenge - Getting More Truthful with Ourselves and Our World
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2827-
Meditation: Vipassana - The Practice of Seeing Clearly (18:31 min.)
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2826-
Compassion in Times of Conflict—a Conversation with Tara, Paul Gilbert, and Rick Hanson
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