The Nick Bare Podcast

Nick Bare 357 - 191: How I Locked In and Got Leaner in 90 Days

It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and adopting the habits it takes to show up for what matters. Built on the “Go One More” mindset, each episode delivers principle-driven conversations and practical systems rooted in discipline, commitment, and consistency—so you can win the day without losing your values. If you are committed to that, this podcast is for you.

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The Nick Bare Podcast

Episode

191: How I Locked In and Got Leaner in 90 Days

190: 5 Things I Wish I Knew Before Becoming A Dad

189: How I Eat and Train While Traveling

188: My Fitness App Relaunch - Everything You Need to Know

187: If You Haven’t Achieved Your Goal Yet (And You’re Frustrated), Keep Going

186: How to Start Running From Zero (Beginner Runner's Plan) | Jeff Cunningham

185: Answering Your Nutrition and Training Questions

184: Why Most People Fail at Consistency and How to Fix It

183: The Truth About Why You Need To Set Goals That Scare You

182: You Can't Cheat the Marathon — Eric Floberg's 8-Year Journey to 2:29

181: Don't Feel Bad For Being Tired. Be Grateful.

180: Why Women Need To Lift Heavy, Build Muscle & Eat More Protein | Stef Bare

179: Why I Always Go Back to Strength Training

178: IED Survivor To World Record Endurance Athlete | Mike Egan

177: Why Commitment Is Your Most Valuable Skill | Shawn Johnson & Andrew East

176: How 10 Seasons In The NFL Shaped The Meaning Of Manhood | Heath Evans

175: Setting Up Your Diet To Lean Out & Lose Fat

174: What Your God-Given Assignment Will Cost You | Noah Herrin

173: Inside My Mind: Building The Future

172: Are You an Asset Or a Liability? | DJ Shipley of GBRS

171: How Jonny Davies Built Confidence for the G1M Ultra

170: The Sacrifices Required to Build Something That Lasts | Bailey O'Brien

169: Nate Pontious' Journey From Combat Veteran To Texas Rancher

168: Why I've Changed My Mind About Chasing Success

167: Inside My Mind in March 2026

166: Life Updates, Parenting, and Social Media Detox with Stef Bare

165: More Than Muscle: The Protein Conversation

164: How to Turn Hard Seasons Into Your Biggest Breakthrough | Ken Rideout

163: Carbohydrates & Performance: Fueling for Strength, Endurance, and Hypertrophy

162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More

161: 5 Valuable Life Lessons I've Learned In The Last 5 Years

160: Lessons Learned From Two Decades Of Senior Military Leadership | Colonel Ed Arnston

159: How to Eat and Train in 2026 | My Philosophies

158: How A Simple Morning Routine Can Lead To A Life Of Freedom And Success | Michael Chernow

157: 5 Traits of Highly Successful People

156: What You Don’t See When Scaling a Supplement Business: Our Key Initiatives for 2026

155: Setting Up Your Diet for Health, Performance, and Body Composition Results

154: What Hybrid Training Is, What It Isn’t, and Why You Should Do It

153: How to Build Habits That Don’t Break Under Stress | Justin Whitmel Earley

152: 3 Characteristics Guaranteed to Change Your Life and Reach Your Goals

151: Creatine 101 - Everything You Should Know

150: Thoughts and Reflections on Ironman Arizona

149: How to Taper Well for a Race or Competition

148: The Mindset It Takes to Persevere Through Suffering | Dylan Mandell

147: Top 5 Most Valuable Fitness Tips to Thrive

146: The Bare Family Testimony

145: The Pitfalls of High Volume Endurance Training

144: Evolution of the Entrepreneur - Should You Turn Passion Into a Career?

143: Five Things I Learned in My 30s that You Need to Know

142: What You Asked Me on Instagram