The Clement Manyathela Show

The Clement Manyathela Show

The best interviews and discussions from each day's show.
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Ringkasan episode

This episode explores the complexities of sexual intimacy, weighing the '72-hour rule' for frequency against the importance of quality and connection. Sex coach Nikki Brevik discusses how to expand the definition of sex beyond penetration and addresses physiological differences in pleasure. Through listener call-ins, the conversation delves into personal struggles with libido, rejection, and changing intimacy during long-term marriage or menopause. The experts advocate for a team-oriented approach to intimacy, focusing on connection over performance.

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Sorotan

the problem with a 72-hour rule is that it turns sex into a performance metric rather than a pleasurable experience.

00:03:16 · Nikki Brevik warns against using specific timeframes as a way to measure sexual success.

that's called the orgasm gap, but it's basically something like 97% of men orgasm every time they have sex. And only like 63% of women, this is in heterosexual relationships, orgasm every time they have sex.

00:11:22 · The guest highlights the significant statistical disparity in orgasm frequency between men and women in heterosexual relationships.

if we don't plan to have something it's unlikely to happen we plan for everything that matters in our life so if sex is important to you you need to plan for it to happen

00:21:48 · Nikki argues that scheduling intimacy is a practical way to maintain connection in long-term relationships.

So what I encourage couples is to see themselves as it's us against the problem.

00:32:18 · Nikki suggests a way for partners to stop viewing each other as adversaries during conflicts over intimacy.

Sex is not a currency for love. The quality of a marriage or relationship is not measured by how much sex, or the quality of sex you have, there's more to love than sex.

00:39:54 · The host reads an anonymous message that challenges the idea that sexual frequency defines the success of a relationship.

Episode

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Sex focus – Does the 72-hour sex/intimacy rule work?

This episode explores the complexities of sexual intimacy, weighing the '72-hour rule' for frequency against the importance of quality and connection. Sex coach Nikki Brevik discusses how to expand the definition of sex beyond penetration and addresses physiological differences in pleasure. Through listener call-ins, the conversation delves into personal struggles with libido, rejection, and changing intimacy during long-term marriage or menopause. The experts advocate for a team-oriented approach to intimacy, focusing on connection over performance.

16 Okt 2026
8479-

Across the desk – Personal trainers

Host Clement Manjatella interviews personal trainers Mpo Mapeto, Sia Masele, and Shani Moody about their diverse career origins in sports, journalism, and biokinetics. The discussion explores their unique training styles, ranging from endurance-based strength work to specialized postpartum fitness. The conversation also delves into the complexities of the fitness profession, including strategies for maintaining client accountability, navigating professional boundaries with clients' partners, and the importance of conducting thorough health assessments. The trainers emphasize the necessity of formal qualifications, managing unrealistic expectations, and adopting a long-term lifestyle approach to wellness.

16 Okt 2026
8478-

The Dialogue: Zuma and Thales to face trial in 2027

Journalist Karen Moore discusses the recent legal developments in the Jacob Zuma and Thales corruption trial, noting that Zuma must now stand trial in February 2027 after failing to appeal a high court ruling. The episode explores the 'Stalingrad litigation' strategy used to delay the case for decades and details the state's allegations regarding bribes involving Shabir Shaik and Thales. The discussion also focuses on the admissibility of evidence, the potential impact of Zuma's health on the prosecution, and the broader implications of judicial accountability. The conversation highlights the importance of preventing litigation from being used as a tool to evade justice.

15 Okt 2026
8477-

Hanging Out with Qaanitah Hunter: Award-winning journalist

Award-winning journalist Kwanisha Hunter discusses her early life in Durban, reflecting on her childhood, her struggle with undiagnosed dyslexia, and the innate drive that led her to pursue political journalism. She shares insights into the importance of self-discipline, rigor, and preparation in reporting. The conversation also explores personal experiences with identity in South Africa, navigating male-dominated industries, and the mission behind The Debrief Network as an incubator for new news creators. The episode concludes with reflections on informed voting and a shared sense of hope for the country's resilience.

15 Okt 2026
8476-

The Dialogue – Reactions to Constitutional Court judgment in ANC vs IEC

An interview with Terry Zalane, Executive Chairman of the Institute of Election Management Services in Africa, regarding a recent Constitutional Court judgment affecting the upcoming South African elections. The discussion explores the legal implications of the court's decision concerning the ANC's submission process and the potential impact on the integrity of the electoral system. The conversation covers technical software issues, the balance between administrative compliance and constitutional political rights, and the logistical challenges facing the IEC in managing ballot paper printing and distribution.

15 Okt 2026